About Kettlebell Workout Challenge
Discover our kettlebell workout challenges that will help you gain strength, lose fat and improve the way you look and feel. You only need to perform a few basic kettlebell exercises each day in order to complete our...
Discover our kettlebell workout challenges that will help you gain strength, lose fat and improve the way you look and feel. You only need to perform a few basic kettlebell exercises each day in order to complete our kettlebell challenges.
Spice up your workout routine with kettlebells. Dumbbells are standard equipment, but kettlebells are a unique tool with more benefits than dumbbells. Kettlebells force you to use minor muscles to accurately perform each movement. That little bit of extra muscle utilization makes all the difference in fat burning.
Our kettlebell workout challenges are designed to help you tone, build muscle, and burn fat at an accelerated pace. Form is everything when using kettlebells. The more solid your form, the better your results.
Our workouts will challenge your cardiovascular endurance, build strength, and test your kettlebell swing skills. Best part, the only piece of equipment needed is a kettlebell. These workouts can be done at home, at the gym, or even at the beach!
Dec 17, 2019
Version 2.0
New design
Previous Versions
Here you can find the changelog of Kettlebell Workout Challenge since it was posted on our website on 2023-09-25 12:11:10.
The latest version is 2.0 and it was updated on 2024-04-19 18:57:37. See below the changes in each version.
Kettlebell Workout Challenge version 2.0
Updated At: 2019-12-17
Changes: Dec 17, 2019
Version 2.0
New design
Disclaimer
Official App Store Link
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